Somewhere the weather here took a turn for summer much faster than it should have, perfect illustration of that fact: yesterday my sister, mom and I met up with my grandmother in San Antonio for the day. We packed a picnic, wandered some of our favorite thrift stores, a normal spring day I could've gotten by with a t-shirt and jeans and not been sweating to death...no, yesterday I wore a tank top and shorts and there were a few times where I think I might've been overdressed still. It's a really good sign that it's ungodly hot here already and it's just April 2. Needless to say cooking with a stove hasn't really been at the top of my list in this weather, lots of grilling, plenty of cold meals and salads.
I'm kind of picky about salad, I hate iceberg lettuce, it's void of any flavor in my opinion, isn't quite as nutritious as it's pretty dark green cousins (or red ones for that matter) and frankly it's boring. No wonder I don't love salad, iceberg, ick. For years salad meant pasty looking iceberg lettuce to me, no my mom (who is an amazing cook) didn't force-feed us iceberg but it's just what I associated salad with. As I've learned to expand my definition of salad I've become a bigger advocate of them, you'll see, perusing any salad recipes I post, many don't even have lettuce in them but iceberg is definitely not featured here! This salad is no exception, a few weeks back I was getting head after head of cabbage in my Farmhouse Delivery boxes, green, napa, red, you name it, I got it. So I made slaw, a lot. I wouldn't call this a slaw since I feel like slaw is another one of those terms with not so pretty connotations but I'd say it's a cabbage salad instead.
Asian Red Cabbage Salad with Pan Roasted Chicken
Salad:
1 Small Head Red Cabbage, Chopped
1/2 - 3/4 Cups Green Onions, Chopped
1/2 Cup Chopped Dried Pineapple (no sugar added)
2 Tbsp Black Sesame Seeds
2 Tbsp Hemp Hearts
Dressing:
1 1/2 Tbsp Coconut Aminos
2 Tbsp Coconut Vinegar
1 Tbsp Rice Wine Vinegar
2 Tbsp Sesame Oil
1/2 Tsp Minced Garlic
1/2 Tsp Minced Ginger
Chicken:
3 Chicken Breasts
1 Tbsp Sesame Oil
1 Tbsp Rice Wine Vinegar
1 Tbsp Coconut Aminos
1. Coat chicken in sesame oil, rice wine vinegar and coconut aminos, let it marinade for at least 30 minutes.
2. Once chicken is ready, head a cast iron skillet over medium high heat with 1 Tbsp Sesame Oil, once skillet is hot add chicken and brown well on each side, cooking time will vary based on thickness of chicken but mine took about 8 minutes on each side before it was cooked through. As it was cooking I poured the leftover marinade over the chicken.
3. Once chicken is cooked, slice and set aside.
4. To make dressing, mix vinegars, coconut aminos, garlic and ginger together. Slowly add oil in, whisking continuously so that the oil is well incorporated and doesn't separate.
5. Toss salad with dressing, top with sesame seeds, hemp hearts and chicken.
A quick note about one of the salad toppings listed above (and shown below), Hemp Hearts.
I stumbled across these in my local Whole Foods recently, they are a
great nutty, crunchy topping for things and I've just started using
them. I loved the nutty flavor and they have super healthy benefits,
they are rich in Omega's with a great balance of Omega-3 to Omega-6 and
also are a great source of gamma-linoleic acid which has been shown to
support healthy skin, hair and nails. Tasty and good for you, double win!
As the title implies, I bleed burnt orange. Living, working and playing in the Austin area gives me lots of opportunity to experience new things and to do the things I love, now I have a place to write about it too.
Showing posts with label weather. Show all posts
Showing posts with label weather. Show all posts
Monday, April 2, 2012
90 degree Spring?
Labels:
family,
farmhouse delivery,
healthy,
paleo,
paleo-zone,
spring,
summer,
Texas,
weather
Tuesday, March 20, 2012
First Day of What?
Here in Austin it's been "spring" for a while...I've been working out in shorts and t-shirts and sweating to death for at least three weeks, maybe more because Texas doesn't seem to know that the first day of spring was actually today. Ha, someone let me know when we officially hit summer too, I'd bet $10 it's summer here much earlier, ahh the pleasure of living in Central Texas. While I moan about the heat I should stop to consider the irony of posting this recipe, who knew I'd be so behind that I would be posting pumpkin recipes the first day of spring...
So why pumpkin? Besides the fact that I'm completely obsessed with them every fall and that the seeds make tasty tasty snacks, they are hugely good for you, just a few things you should know:
With a pretty little pumpkin that came in my weekly Farmhouse Delivery box I set to finding something to do with it. I was a little unsure at first, pumpkin is something I don't cook with a lot, love carving them but cooking with them was a little foreign. Inspired by the Farmhouse Table (Farmhouse Delivery's Blog) I grabbed some green curry paste and a good knife and went to work.
Thai Green Curry with Pumpkin
inspired by Farmhouse Table
4 oz green curry paste
2 14 oz cans coconut milk (full fat)
1 6 oz can coconut cream
1 Tbsp fish sauce (or to taste)
½ small pumpkin, peeled and cut into chunks
1 pound cubed chicken
1 bunch basil, leaves picked
1. Place thick coconut cream in a large cast iron skillet or dutch oven, add curry paste and fry til fragrant.
2, Add remaining coconut milk, simmer for 5-10 minutes, then add fish sauce.
3. Add pumpkin cubes and meat.
4. Simmer til pumpkin is tender, then stir in basil leaves
The original recipe is served over rice, I roasted some cauliflower in the oven while the curry was cooking and served it alongside.
So why pumpkin? Besides the fact that I'm completely obsessed with them every fall and that the seeds make tasty tasty snacks, they are hugely good for you, just a few things you should know:
- Just like all brightly colored fruits and veggies, the gorgeous orange color of pumpkins is a key indicator that it's loaded with beta-carotene, which may reduce the risk of certain types of cancer, offers protection against heart disease and the degenerative effects of aging
- Just one half cup serving of pumpkin contains 5 grams of fiber which helps decrease cholesterol levels, control blood sugar and promotes healthy digestion
- Pumpkin is rich in vitamins C and E which boost immunity, reduces risks of high blood sugar and promotes healthy skin
- Pumpkin is also rich in potassium and magnesium which are extremely helpful to the body in a range of ways from promoting a healthy immune system to contributing to bone strength
With a pretty little pumpkin that came in my weekly Farmhouse Delivery box I set to finding something to do with it. I was a little unsure at first, pumpkin is something I don't cook with a lot, love carving them but cooking with them was a little foreign. Inspired by the Farmhouse Table (Farmhouse Delivery's Blog) I grabbed some green curry paste and a good knife and went to work.
Thai Green Curry with Pumpkin
inspired by Farmhouse Table
4 oz green curry paste
2 14 oz cans coconut milk (full fat)
1 6 oz can coconut cream
1 Tbsp fish sauce (or to taste)
½ small pumpkin, peeled and cut into chunks
1 pound cubed chicken
1 bunch basil, leaves picked
1. Place thick coconut cream in a large cast iron skillet or dutch oven, add curry paste and fry til fragrant.
2, Add remaining coconut milk, simmer for 5-10 minutes, then add fish sauce.
3. Add pumpkin cubes and meat.
4. Simmer til pumpkin is tender, then stir in basil leaves
The original recipe is served over rice, I roasted some cauliflower in the oven while the curry was cooking and served it alongside.
Labels:
austin,
farmhouse delivery,
healthy,
paleo,
paleo-zone,
pumpkin,
recipe,
spring,
weather
Tuesday, February 3, 2009
Smoky Meatballs on an Icy Day
Last Wednesday we had a mildly icy day, for those of you who aren't from Austin, ice, any ice, shuts down this city and the surrounding areas. The ice wasn't too bad, it only created a late start day for most of the area schools and some businesses but I was lucky enough to work from home that day. I am one of those people who just doesn't deal well with the cold, and when it's icy my limestone house seems to retain the cold in a way that nothing else seems to!



So while I sat bundled up in my house trying to keep warm and work, I thought about what to make for dinner...what delicious comfort food was just itching to be made? Smoky Meatballs with a Tasty Tomato Sauce! As many of my latest posts attest, I am an avid Cooking Light reader, this recipe was inspired by a Smoky Meatball recipe in the December 08 issue, different because when you're stuck in the house all day it's hard to get out and buy ingredients...but still good.
Meatballs
1/2 Cup Plain Breadcrumbs
1 LB 80/20 Ground Beef
1/4 Cup Finely Chopped Onion
1/8 Cup Chopped Fresh Flat-Leaf Parsley
1/2 Tsp Kosher Salt
1/2 Tsp Smoked Paprika
1 Clove Minced Garlic
1/4 Tsp Ground Black Pepper
1 Large Egg
Sauce
3 Tsp Olive Oil
2 oz Thickly sliced Prosciutto
2 Cups Chopped Onion
2 Large Red Bell Peppers, Chopped
1 Clove Minced Garlic
1/2 Cup Dry Sherry
1 28 oz can Whole Peeled Tomatoes, undrained, halved or quartered
Fettuccine
Manchego Cheese, shredded for topping finished sauce/pasta with
Chopped, Fresh Flat-Leafed Parsley for topping
1. Mix meatball ingredients together in a bowl. Wet your hand, then form mixture into appx 20 meatballs (2tbsp each), depending on size you may have a different amount.
2. Heat 1 tsp oil in a large dutch oven over medium heat. Add prosciutto to pan and cook until well browned, stirring frequently. Remove from pan. Add 1 tsp oil to pan and then add meatballs. Cook until browned. Remove from pan and set aside with prosciutto.
3. Add remaining oil to pan, then put onion, bell pepper and garlic into the pan. Cook until tender, stirring often. Add sherry, cook until almost completely dissolved, scraping pan to remove any browned bits.
4. Add tomatoes and meatballs; bring to a boil. Cover, reduce heat and simmer for 30 minutes or until sauce is slightly thickened.
5. Pour sauce over individual servings of noodles, top with cheese and parsley.
So while I sat bundled up in my house trying to keep warm and work, I thought about what to make for dinner...what delicious comfort food was just itching to be made? Smoky Meatballs with a Tasty Tomato Sauce! As many of my latest posts attest, I am an avid Cooking Light reader, this recipe was inspired by a Smoky Meatball recipe in the December 08 issue, different because when you're stuck in the house all day it's hard to get out and buy ingredients...but still good.
Meatballs
1/2 Cup Plain Breadcrumbs
1 LB 80/20 Ground Beef
1/4 Cup Finely Chopped Onion
1/8 Cup Chopped Fresh Flat-Leaf Parsley
1/2 Tsp Kosher Salt
1/2 Tsp Smoked Paprika
1 Clove Minced Garlic
1/4 Tsp Ground Black Pepper
1 Large Egg
Sauce
3 Tsp Olive Oil
2 oz Thickly sliced Prosciutto
2 Cups Chopped Onion
2 Large Red Bell Peppers, Chopped
1 Clove Minced Garlic
1/2 Cup Dry Sherry
1 28 oz can Whole Peeled Tomatoes, undrained, halved or quartered
Fettuccine
Manchego Cheese, shredded for topping finished sauce/pasta with
Chopped, Fresh Flat-Leafed Parsley for topping
1. Mix meatball ingredients together in a bowl. Wet your hand, then form mixture into appx 20 meatballs (2tbsp each), depending on size you may have a different amount.
2. Heat 1 tsp oil in a large dutch oven over medium heat. Add prosciutto to pan and cook until well browned, stirring frequently. Remove from pan. Add 1 tsp oil to pan and then add meatballs. Cook until browned. Remove from pan and set aside with prosciutto.
3. Add remaining oil to pan, then put onion, bell pepper and garlic into the pan. Cook until tender, stirring often. Add sherry, cook until almost completely dissolved, scraping pan to remove any browned bits.
4. Add tomatoes and meatballs; bring to a boil. Cover, reduce heat and simmer for 30 minutes or until sauce is slightly thickened.
5. Pour sauce over individual servings of noodles, top with cheese and parsley.
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