After a little thought I figured I'd make a chicken piccata type dish, with my Meyer Lemons at hand there was no breading needed to make this dish sing! Come to find out, piccata doesn't actually need breading, the word piccata just simply means to pound flat, so any protein can become a 'piccata' without losing the spirit of original dish.
Paleo Chicken Piccata
4 Boneless, Skinless Chicken Breasts
2 Tbsp Olive Oil
1/4 Cup Dry White Wine
1/2 Cup Chicken Stock
1/4 Cup Meyer Lemon Juice (freshly squeezed)
2 Tbsp Capers (rinsed and drained)
1 Tbsp Freshly Chopped Flat Leaf Parsley
1 Cup Frozen, Halved Artichoke Hearts
Salt & Pepper to taste
1. Lay chicken breasts between two pieces of plastic wrap or wax paper, pound out to about 1/4 inch thickness.
2. Saute chicken in olive oil and brown the outside, approximately 2-3 minutes per side. Remove chicken from pan.
3. Return pan to medium heat, add white wine and chicken stock and scrap bottom of pan with a wooden spoon to remove the brown bits. After wine has come up to a simmer, add artichoke hearts.
4. Add lemon juice and bring artichokes up to temperature.
5. Remove from heat, stir in capers and parsley, serve sauce over chicken.
Along side the chicken I served some sauteed greens and a braised eggplant dish (easiest thing on the planet!). I cut the eggplant into cubes, doused them in an entire jar of fresh marinara sauce (sugar and creepy unpronounceable ingredient free!) and let that bake in the oven at about 350 until the eggplant was cooked.
Sometime the answer is simple :)
2 comments:
One of my favorites - mouthwatering delicious!
great idea! i definitely see meyer lemons more frequently in sweet treats, so i commend your creativity!
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